Interested in Group Therapy?
Group therapy is a great way to get the support of others going through similar challenges in a safe, healing space facilitated by a licensed therapist.
Check out our groups for adults in Arizona below.
Why Online Group Therapy?
What is Group Therapy?
Group therapy is a form of therapy that brings people together who are facing similar challenges and working toward similar treatment goals.
Group therapy also uses the power of peer support as part of the therapeutic process. Groups are facilitated and moderated by licensed mental health professionals.
What are the Benefits of Group Therapy?
Connection
Meet other women experiencing similar challenges and know that you’re not alone. You’ll create supportive connections with others who understand.
Convenience
Attend groups from your desktop computer, laptop, tablet, or smart phone in the comfort of your own home.
Personal Growth
Learn new skills and strategies to process difficult emotions and experiences, improve your relationships with yourself and others, and boost your confidence.
Cost-Effective
Spend less on groups! Group therapy might be a great way to meet some or all your treatment goals at a fraction of the cost of individual therapy.