Support for Emotional and Mental Wellness is Here!
While the mental health crisis worsens around the world, it’s more important than ever to take a look at ways to improve overall mental wellness.
Arizona Women’s Counseling is committed to supporting individuals, groups, and organizations on their path to emotional and mental wellness.
What are Wellness Services?
Wellness services are designed to help people through education and experiences that support general mental and emotional wellness. These services can be helpful for those who do not need or meet criteria for traditional mental health services, or as a compliment to these services. Wellness services include workshops, classes, retreats, groups, memberships, and conferences. These services are offered online and available to adults globally.
DISCLAIMER: Wellness services are not a substitute for medical or mental health treatment. If you are under the care of a medical or mental health provider, please consult with them before signing up for our wellness services.
Benefits of Wellness Services
educational
Learn skills and tools for personal growth and resilience.
Experiential
Participate in activities designed to enhance your learning.
Expert-Led
Services designed and led by a mental health professional.
ON DEMAND Workshops & Classes
Click on image for registration details
Want Wellness Services for Your Group, Team, or Organization?
Arizona Women’s Counseling can provide wellness support to your group, team, or organization.
Topics include:
- Stress Management
- Grief & Loss
- Burnout Prevention
- Compassion Fatigue
- Creativity and Wellness
Types of Wellness Services
Shorter educational events to give you information and tools
Longer educational events to give you information and lead you through activities that enhance learning
Experiential events with a little learning and a lot of activities focused on relaxation and self-care
Ongoing support through community and guidance
Ongoing support through education, guidance, and community
Educational events with multiple workshops led by multiple experts